Teen Spirit Adolescent Psychotherapy, Consultancy & Training


What is psychotherapy and how does it differ from counselling?

The lines between counselling and psychotherapy can be blurry. What’s most important is finding a mental health professional who meets your needs and goals, regardless of their title. Look into their qualifications, experience, and approach to therapy.

What is a Neurodiversity Affirming approach?

In adolescent psychotherapy, a neurodiversity affirming approach is all about recognizing and honouring the unique ways that young minds function. It’s like acknowledging that just as there are countless different types of flowers in a garden, there are countless ways for young people’s brains to grow and develop.

What is One to One Adolescent Psychotherapy?

Adolescent Therapy, also known as teenage therapy, is tailored to help young people deal with various emotional, behavioural, and mental health issues during adolescence. To find more click here

What is a Parenting Consultation?

A Parenting Consultation offers psychoeducational support to parents unsure of how to support their adolescent’s mental health struggles. It’s most effective when both parents attend and collaborate to support their teen.

Are the appointments confidential?

Your therapy sessions are confidential, but there are exceptions which your therapist will explain during your initial appointment. You can also find our confidentiality policy on our website.

How many sessions would I need to book?

Regular sessions are recommended for the most benefit, but you’re not committed to more than one session at a time.

What if my Teen declines to attend therapy?

It’s tough when your teen refuses help. Give them time, suggest attending the initial session, or encourage them to explore support groups or workshops to learn more about mental health.

How long would I need to wait for my teen to be offered an appointment?

Waiting times can vary depending on clinic availability. Evening appointments may have the longest wait times. Contact us for the most accurate information.

Can I claim the cost of the psychotherapy sessions back on my insurance?

If your insurance plan covers psychotherapy sessions, and you’ve confirmed that your therapist is within your plan’s network you can claim the cost of the sessions.

Alternatively, you can claim relief on the cost of the psychotherapy sessions as a health expenses. For further information check out at  https://www.revenue.ie/en/personal-tax-credits-reliefs-and-exemptions/health-and-age/health-expenses/how-do-you-claim-health-expenses.aspx

What does humanistic, integrative approach means?

A humanistic, integrative approach combines positive therapy with tailored techniques from different orientations. It focuses on individual strengths, promoting personal growth and mental well-being.

Worried About the Teenager in Your Life?

We with our vast range of experience in Adolescent Psychotherapy, Consultancy & Training we are hear to give you the peace of mind you desire.

What We Do

We offer a wide range of services.

One to One

Our Adolescent psychotherapy sessions offers safe non-judgmental space that is private & confidential for the young person.

Darina Stoilova</p>
<p>Teen Spirit<br />
Adolescent Psychotherapy, Consultancy & Training

Parent Consultations

If you're unsure how to support your Teen, our Parenting Support and Consultations can help.

Teen Spirit<br />
Adolescent Psychotherapy, Consultancy & Training


We cater to both parents seeking understanding and professionals dedicated to making a difference.